In 100 g (Grams) of Cheese, cottage, nonfat, uncreamed, dry, large or small curd there is 0 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Cheese, cottage, nonfat, uncreamed, dry, large or small curd.

Snacks, potato chips, lightly salted	10.46 mg	0.01%
Spices, poppy seed	8.3 mg	0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	6.49 mg	0.01%
Fast foods, cheeseburger; single, large patty; with condiments	2.76 mg
Egg rolls, pork, refrigerated, heated	2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain	2.19 mg
Salami, dry or hard, pork, beef	2.01 mg
BURGER KING, WHOPPER, no cheese	1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated)	1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	1.34 mg
Seeds, sunflower seed butter, without salt	1.34 mg
Snacks, potato chips, barbecue-flavor	1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1.19 mg
Seeds, sunflower seed kernels, dried	1.18 mg
Pork, cured, bacon, pre-sliced, cooked, pan-fried	1.17 mg

Cheese, cottage, nonfat, uncreamed, dry, large or small curd

Cheese, cottage, nonfat, uncreamed, dry, large or small curd is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cottage, nonfat, uncreamed, dry, large or small curd are listed below.

Water	81.01 g	81.01%
Energy (calorie)	72 kcal
Energy (joule)	303 kJ
Protein	10.34 g	10.34%
Total lipid (fat)	0.29 g	0.29%
Ash	1.71 g	1.71%
Carbohydrate, by difference	6.66 g	6.66%
Fiber, total dietary	0 g
Sugars, total	1.85 g	1.85%
Sucrose	0 g
Glucose (dextrose)	0.29 g	0.29%
Fructose	0 g
Lactose	1.56 g	1.56%
Maltose	0 g
Calcium, Ca	86 mg	0.09%
Iron, Fe	0.15 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	190 mg	0.19%
Potassium, K	137 mg	0.14%
Sodium, Na	372 mg	0.37%

Nutrients in Cheese, cottage, nonfat, uncreamed, dry, large or small curd